Weight training is always a heated subject to discus. IS weight training required in order to increase your vertical leaping ability? Check out the video for the 2 minute answer. Make sense? Comment below…. Weight lifting is a tool and has it’s uses. It should be understood what type a tool it is. Weight training is always a heated subject to discus. IS weight training required in order to increase your vertical leaping ability? Check out the video for the 2 minute answer. Make sense? Comment below…. Weight lifting is a tool and has it’s uses. It should be understood what type a tool it is. Leave a Reply
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