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Video Transcription:http://youtu.be/muT0riSziRQ Okay, now, just a few other things to consider, I’m not going to go through a whole treatment of the volume of depth jumps. But once again, if you are measuring your vertical jump, then you will know when you need to stop doing a particular exercise; not only depth jumps, but any [...]
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Using Gravatars in the comments - get your own and be recognized!
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Video Transcription:http://youtu.be/muT0riSziRQ Okay, now, just a few other things to consider, I’m not going to go through a whole treatment of the volume of depth jumps. But once again, if you are measuring your vertical jump, then you will know when you need to stop doing a particular exercise; not only depth jumps, but any [...]
Leave a Reply
Using Gravatars in the comments - get your own and be recognized!
XHTML: These are some of the tags you can use: <a href=""> <b> <blockquote> <code> <em> <i> <strike> <strong>
