Build an explosive body ANYWHERE with single leg work. What better place than the top of this volcano to talk about single leg squats. Why? Because single leg squats can be done anywhere. Utilizing one leg allows you to place great tension without any weights and thus build strength. Using one leg employs ONE point [...]
24Oct11
Single leg supremacy series
Build an explosive body ANYWHERE with single leg work. What better place than the top of this volcano to talk about single leg squats. Why? Because single leg squats can be done anywhere. Utilizing one leg allows you to place great tension without any weights and thus build strength. Using one leg employs ONE point [...] Leave a Reply
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24Oct11
Single leg supremacy series
Build an explosive body ANYWHERE with single leg work. What better place than the top of this volcano to talk about single leg squats. Why? Because single leg squats can be done anywhere. Utilizing one leg allows you to place great tension without any weights and thus build strength. Using one leg employs ONE point [...] Leave a Reply
Using Gravatars in the comments - get your own and be recognized!
XHTML: These are some of the tags you can use: <a href=""> <b> <blockquote> <code> <em> <i> <strike> <strong>
