This question came from our "Ask a question" section. Howard is interested in losing a bit of weight but NOT jeopordizing his muscular development. This is a pretty common issue for athletes. The key here is lose non-functional weight and maintain functional muscle mass and development. The answer is relatively simple. Watch the video and [...]
27Aug11
Lose Weight and Gain Muscle
This question came from our "Ask a question" section. Howard is interested in losing a bit of weight but NOT jeopordizing his muscular development. This is a pretty common issue for athletes. The key here is lose non-functional weight and maintain functional muscle mass and development. The answer is relatively simple. Watch the video and [...] Leave a Reply
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