Can upper body be trained the same way as your vertical leap is trained in order to become explosive? That’s the question Abid Choudhury asked at our "Ask me a question" section. This video is my answer to him. hey Jacob, just wondering, for upper body exercises, shud i use the strength and explosion [...] Can upper body be trained the same way as your vertical leap is trained in order to become explosive? That’s the question Abid Choudhury asked at our "Ask me a question" section. This video is my answer to him. hey Jacob, just wondering, for upper body exercises, shud i use the strength and explosion [...] Leave a Reply
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