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	<title>Comments on: Explosive Exercises for Speed and Vertical Jump</title>
	<atom:link href="http://jumptrainingmanual.com/uncategorized/explosive-exercises-for-speed-and-vertical-jump/feed/" rel="self" type="application/rss+xml" />
	<link>http://jumptrainingmanual.com/uncategorized/explosive-exercises-for-speed-and-vertical-jump/</link>
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	<item>
		<title>By: viagr</title>
		<link>http://jumptrainingmanual.com/uncategorized/explosive-exercises-for-speed-and-vertical-jump/comment-page-1/#comment-195</link>
		<dc:creator>viagr</dc:creator>
		<pubDate>Mon, 24 Aug 2009 15:57:39 +0000</pubDate>
		<guid isPermaLink="false">http://jumptrainingmanual.com/?p=98#comment-195</guid>
		<description>Thanks so much!</description>
		<content:encoded><![CDATA[<p>Thanks so much!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mdweb</title>
		<link>http://jumptrainingmanual.com/uncategorized/explosive-exercises-for-speed-and-vertical-jump/comment-page-1/#comment-193</link>
		<dc:creator>mdweb</dc:creator>
		<pubDate>Mon, 24 Aug 2009 11:11:53 +0000</pubDate>
		<guid isPermaLink="false">http://jumptrainingmanual.com/?p=98#comment-193</guid>
		<description>Thanks for the contibution!!!</description>
		<content:encoded><![CDATA[<p>Thanks for the contibution!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: optura</title>
		<link>http://jumptrainingmanual.com/uncategorized/explosive-exercises-for-speed-and-vertical-jump/comment-page-1/#comment-181</link>
		<dc:creator>optura</dc:creator>
		<pubDate>Sun, 23 Aug 2009 03:07:44 +0000</pubDate>
		<guid isPermaLink="false">http://jumptrainingmanual.com/?p=98#comment-181</guid>
		<description>It is the coolest site, keep so</description>
		<content:encoded><![CDATA[<p>It is the coolest site, keep so</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: corimex</title>
		<link>http://jumptrainingmanual.com/uncategorized/explosive-exercises-for-speed-and-vertical-jump/comment-page-1/#comment-178</link>
		<dc:creator>corimex</dc:creator>
		<pubDate>Sat, 22 Aug 2009 16:23:16 +0000</pubDate>
		<guid isPermaLink="false">http://jumptrainingmanual.com/?p=98#comment-178</guid>
		<description>Hope it will always be alive</description>
		<content:encoded><![CDATA[<p>Hope it will always be alive</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: coop</title>
		<link>http://jumptrainingmanual.com/uncategorized/explosive-exercises-for-speed-and-vertical-jump/comment-page-1/#comment-176</link>
		<dc:creator>coop</dc:creator>
		<pubDate>Sat, 22 Aug 2009 12:59:48 +0000</pubDate>
		<guid isPermaLink="false">http://jumptrainingmanual.com/?p=98#comment-176</guid>
		<description>I recently came across your blog and have been reading along. I thought I would leave my first comment. I don&#039;t know what to say except that I have enjoyed reading. Nice blog. I will keep visiting this blog very often.</description>
		<content:encoded><![CDATA[<p>I recently came across your blog and have been reading along. I thought I would leave my first comment. I don&#8217;t know what to say except that I have enjoyed reading. Nice blog. I will keep visiting this blog very often.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: asss</title>
		<link>http://jumptrainingmanual.com/uncategorized/explosive-exercises-for-speed-and-vertical-jump/comment-page-1/#comment-146</link>
		<dc:creator>asss</dc:creator>
		<pubDate>Sat, 22 Aug 2009 04:39:32 +0000</pubDate>
		<guid isPermaLink="false">http://jumptrainingmanual.com/?p=98#comment-146</guid>
		<description>I want to say - thank you for this</description>
		<content:encoded><![CDATA[<p>I want to say &#8211; thank you for this</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: usniroo</title>
		<link>http://jumptrainingmanual.com/uncategorized/explosive-exercises-for-speed-and-vertical-jump/comment-page-1/#comment-129</link>
		<dc:creator>usniroo</dc:creator>
		<pubDate>Fri, 21 Aug 2009 11:52:20 +0000</pubDate>
		<guid isPermaLink="false">http://jumptrainingmanual.com/?p=98#comment-129</guid>
		<description>Thx. Visit my site http://mehmandar.com/blog/</description>
		<content:encoded><![CDATA[<p>Thx. Visit my site <a href="http://mehmandar.com/blog/" rel="nofollow">http://mehmandar.com/blog/</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: farerase</title>
		<link>http://jumptrainingmanual.com/uncategorized/explosive-exercises-for-speed-and-vertical-jump/comment-page-1/#comment-127</link>
		<dc:creator>farerase</dc:creator>
		<pubDate>Fri, 21 Aug 2009 04:18:03 +0000</pubDate>
		<guid isPermaLink="false">http://jumptrainingmanual.com/?p=98#comment-127</guid>
		<description>Hey! Muchas gracias!</description>
		<content:encoded><![CDATA[<p>Hey! Muchas gracias!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: alhadass</title>
		<link>http://jumptrainingmanual.com/uncategorized/explosive-exercises-for-speed-and-vertical-jump/comment-page-1/#comment-124</link>
		<dc:creator>alhadass</dc:creator>
		<pubDate>Thu, 20 Aug 2009 14:15:49 +0000</pubDate>
		<guid isPermaLink="false">http://jumptrainingmanual.com/?p=98#comment-124</guid>
		<description>AWSOMENESS!!!!!
thank for helping a brotha out dude!</description>
		<content:encoded><![CDATA[<p>AWSOMENESS!!!!!<br />
thank for helping a brotha out dude!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: znak</title>
		<link>http://jumptrainingmanual.com/uncategorized/explosive-exercises-for-speed-and-vertical-jump/comment-page-1/#comment-108</link>
		<dc:creator>znak</dc:creator>
		<pubDate>Mon, 17 Aug 2009 17:14:01 +0000</pubDate>
		<guid isPermaLink="false">http://jumptrainingmanual.com/?p=98#comment-108</guid>
		<description>Thanks for post</description>
		<content:encoded><![CDATA[<p>Thanks for post</p>
]]></content:encoded>
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