Browsing the archives for the jacob hiller tag

20Aug09 Jacob Hiller and Dr. Squat talk about how to jump higher

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17Aug09 Unstable Surface Training for vertical jump Part 2

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15Aug09 Nutrition in Vertical Jump Training – Why It’s Important

Nutrition is huge. It is huge. People die because they have incorrect nutrition. People get cancer and other diseases from incorrect nutrition. Why is it so far-fetched to believe that extreme muscle power is created by correct nutrition? So why don’t we realize the difference that it makes and actually take action on it. Nutrition [...]

15Aug09 Unstable Surface Training for vertical jump Part 1

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15Aug09 Vertical Jump Training – Four Myths Debunked

For decades, athletes have had to either have incredible natural talent, ingenuity, discipline, or all three to achieve results in vertical jump training and have a vert of 40 inches or more. In the last 5 years, great strides have been made in the vertical jump training field with the release of programs and the [...]

14Aug09 Jump Manual Testimonial from Ghana

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8Aug09 Jacob W. Hiller

Jacob started as an aspiring high school athlete who was always on the search for safe and effective means to improve his own performance. Disappointed with the mediocre training he was provided in high school, college, and on the internet he, like so many other athletes, had tried nearly everything. Not willing to believe he [...]

7Aug09 Habitual jump training: Does it work?

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6Aug09 Vertical Jump Training Supplements

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